A special herb which gives light inward-this herb was used by vallalar to get his body immortal: There are 3 different spcies again. Blue, White and Yellow.
Manjal Karisalankanni Keerai :
The Botanical name : Eclipta alba
Tamil name : karisalankanni
Telengu : guntagalijaeru
Malayalam : kanjunni/kayyoni
Kanada : kadige garage
Sanskrit : bhringaraja/kesaranja
Arab : radium-el-blint
Hindi : bungrah/mochkand
Duk : bhangra
Other lang : kesatti/kesari
.Medicinal Value: It acts as a livertonic,chlolagouge,emrtic,purgative,deobstruent,hepictonic
Specially recommended in the treatment of Constipation, Eye defects, Jaundice, Enlargement of liver, Spleen disorders, Skin diseases, Hair fall and Premature graying of hair.
Ingredients:
1 bowl full (leaves alone)
small Onion 1 large chopped
Country tomatoes 2-3 chopped
Garlic 8-10 semi crushed
Green chilies 3 finely chopped
Thoor Dal 1 small cup
Salt
Turmeric powder 1/2 spoon
Oil 1 cup
Cumin seeds 1/2 spoon
Asafoetida 1/2 spoon
Urad dal 1/2 spoon
Curry leaves few.
Method:
Pressure cook thoor dal with salt...till tender for about 3-5 whistles. Set aside.
In a pan heat few spoons of oil. Add greens and fry them for a while. Add enough salt...cover and cook for 3-5 minuted.Then in earthen pot(mann-chatti) coarsely grind greens and dal together.
In a separate pan. Heat oil. Add green chilies, garlic, small onions and tomato....fry them till tender. Further add salt, turmeric, Cover and cook till they form a thick gravy.Now add greens+dal paste to this gravy and cook over medium heat for about 4-6 minutes.
In a separate pan...heat oil. Add mustard, cumin, asafoetida, curry leaves, chana and urad dal. Let it pop and splutter well. Run this seasoning over the gravy.
Serve this gravy along with plain rice. Run a spoon full of ghee to go with your rice! Enjoy!
separate recipies taken for only spiritual development
But try this reciepies for 2 weeks
Then try the next one
soup as prescribed by vallalar
Karisalankanni Keerai : one part
thoothuvallali: 1/8 part
musumuskai: 1/8part
cumin seeds : 10gms
pepper : 10gms
rock salt : as needed
method:
All the keerai is washed properly and 8 cups of water is addeded.
it is boiled until it reduces to 2 cups.cumin ,pepper and salt are addeded.it is filtered and ready to serve.
Change the photo in the header.It is looking odd.
ReplyDeleteGopi dont u have anything else to say? Such a lovely n useful n easy preparation methon has been said below the Pic - read that, dun concentrate too much on the picture...Huh!!!
ReplyDeleteHello,
ReplyDeleteThe above picture of 'Manjal Karisilankanni' belongs to me. Its a copyright picture of my website www.kitchentantra.com. Please have some professional courtesy to ask my permission. I request you to remove this picture at the earliest.
Thanks,
Malar Gandhi
www.kitchentantra.com
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